Summer Solstice 2019 Shisha Shell Transmission

Shisha sensorial oasis flow from summer solstice 2019~ an intuitive ephemeral self-defined ritual to ground myself in my senses. To submerge in my deepest convictions, feel more and think less, more heart less mind, be in full presence~ Staying connected to my senses & creation is so important to feeling my energy/ tuning out what voices+energies that do not belong to me, to listening to my body’s messages and nurturing possibility. I think about how important it is to build with what nourishes us sensorially while living under anti-life systems that seek to disconnect & distract us from our sensorial, intuitive awarenesses, wisdoms & capacities— of course in different ways for different communities.
This practice came out of searching for movements+ modalities that support my healing, ease pain, calm anxiety, soothe depression, and ignite wonder. May you find medicine within yourself, what works for you in your unique journeys+ histories+ contexts. Spiritual affirmations and messages I received after making this arrangement: No comprising for your inner equilibrium, what compromises your equilibrium isn’t worth it, making room to breathe will translate to everything else, you are your first universe!